Depression and CBD
Depression is one of the main concerns for every third person living in this world. It is so common and unpredictable that one moment a person can feel over the moon and another moment start behaving like an angry ridiculous child. It is basically a disorder of mood in which a person feels some serious lack of interest in life goals, interests and has off and on low mood episodes. Not everyone who is depressed is actually suffering from depression but some people can have normal physiological low moods which can be ruled out and treated with cognitive therapies. According to the recent stats, about nineteen million people are suffering from a depressive disorder in the United States of America. Unfortunately, the number has been increasing day by day. (1)
Causes of depression
Before digging deep into various forms of depression, it is important to understand the cause behind it. These causes include
- Family History
Depression runs in families. If you have a positive family history of depression, then it is ninety percent chance that you might encounter it in the coming life.
- Drugs, Medication, and Alcohol
People who abuse different drugs can develop depression in later life. These drugs can be some herbs, weeds, or alcohol. Remember, like excess of anything is bad, in the same way, abusing a specific drug for a long time can result in the development of depression and psychotic disorders.
People who take the stress and worry about life tend to develop depression more often. These people develop low self-esteem problems. Persistent degrading and mental torture can result in the development of clinical depression in long run.
- Chronic ailment
The association of depression is way more in people residing in hospitals. It is because of the fact that one of the triggering factors for the development of depression is a chronic disease. Your disease becomes a burden on your life and affects your lifestyle. It all becomes a triggering factor for depression. That’s the reason, we see people with diabetes, hypertension, and kidney diseases carry more prevalence of depression.
Different forms of depression
Depression can affect our lives in different forms. It can be in the form of low mood episodes, bipolarity in behavior, low mood changes subject to seasons, and variations in our behavior. These forms include
Bipolar affective disorder
It is a form of depression which is also called Bipolar mania. Mania is in a state of extremely high mood. When this high mood alternates with a low mood, it is called a bipolar affective disorder. Around one percent of the world, the population is suffering from the bipolar affective disorder. (2)
Seasonal affective disorder
It is the state of mood associated with seasons. Some people feel calm in the spring and as the winter arrives, they start feeling depressed and anxious. It is what is called a seasonal affective disorder. It has a total incidence of around three percent and it happens only with the transitions of seasons. (3)
Many of our mothers can experience weeping spells right after delivering their babies. It is solely because of some severe attack of depression. Three types of depression do happen in the postpartum session. It can be postpartum blues, postpartum psychosis, and depression. Mother has weeping spells, can harm the baby, and have persistent low mood. The most deleterious effect of postpartum depression is the homicidal attack on the baby. The incidence of postpartum depression is more in the first pregnancy and it can cope with medication and arranging proper counseling sessions.
Treatment of depression
Depression is a preventable and treatable disease. According to the stats, early treatment can prevent suicidal attacks in depression patients by ninety-nine percent. It is important to follow a proper algorithm before starting the treatment. Following algorithm must be followed while treating such patients(4)
- Cognitive-behavioral therapy
It is the first and foremost approach while treating depression. It utilizes interactive sessions to boost the low mood changes in our behavior. The doctor usually arranges a few interactive sessions with you, asks you relevant questions, and then sorts out the problem by positive counseling.
- Pharmacological treatment options
The next step after the failure of cognitive behavioral therapy is the commencement of pharmacological treatment options. It can be in the form of ayurvedic medicine, allopathic medicine, weeds, and herbs.
The most commonly prescribed allopathic medicine is selective serotonin reuptake inhibitors. It should be taken once a day for about two to six months for good results.
How CBD can reduce depression and anxiety
The CBD has gained much traction these days not only because of its miraculous systemic benefits but also has tremendous effects in alleviating mood. The incidence of psychological diseases has been decreased widely by the use of CBD. It is because of the powerful effects of CBD on our brain. Not only has the prevalence of depression has decreased but it also helps in the prevention of such psychiatric disorders.
CBD acts on the serotonin receptors of the brain. These receptors play an important role in mood elevation. Ordinary allopathic medications also work by the same principle but carry a lot of hazardous side effects. It is important to note that if we add some amount of CBD to our daily lives, we can defeat depression. Not only does the existing forms of depression vanish but it also helps in the prevention of depression in the future. CBD should be taken for a minimum of two months to see its antidepressant effects. (5)
Different forms of CBD are available which should be used to cope with depression. These include CBD gummies, tablets, and liquid formulations. It is important to take them daily as they boost up our immune system, fight against different diseases and strengthen our mental health. The CBD formulations are easily available at the CBD store Rhodeisland.
Depression is the most deleterious form of suicide. It can be taken seriously and coped with proper care. The above-discussed methods are for mild to moderate depression. In case of severe depression symptoms, immediately contact your health care practitioner.